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Wildlife and Nature

Sandfly Bay

Dunes, sea lions and wild surf

Sandfly Bay is one of the most dramatic beaches near Dunedin. Located on the southeast side of the Otago Peninsula, it is a wide curve of golden sand flanked by cliffs and backed by a huge dune that slopes down to the water. Strong winds sculpt the sand, and the surf pounds the shore. The bay is known for its wildlife: sea lions, known as rapaka or whakahao, often rest on the beach or among the dunes, and yellow-eyed penguins sometimes come ashore in the late afternoon. A Department of Conservation track leads from the car park across farmland and down the dune, with the climb back up as the main challenge. A hide on the way gives a chance to watch penguins without disturbing them. The beach is protected, and visitors must keep their distance from the animals, at least ten metres from sea lions and more from penguins. The place feels remote and wild, and the landscape changes with the weather, from windy and wild to calm and golden. It is a favourite for photographers and nature lovers, and is within an hour's drive of the city.

How to visit

Sandfly Bay is reached by driving along the ocean side of the Otago Peninsula, about 30 minutes from the city centre, to a car park at the end of Sandymount Road. From there, the track takes about 20 to 30 minutes down to the beach. The route crosses farmland and drops down a steep dune, and the climb back up is hard work in soft sand. Check the weather and the conditions of the track, and wear sturdy shoes.

What to expect

You will see wide views of the Pacific and the peninsula from the top of the dune. At the bottom, the beach is open and exposed, with strong wind and spray. Sea lions rest on the sand, sometimes sleeping, and are best viewed from a distance. A viewing hide provides cover to watch for penguins in the afternoon. Birds such as oystercatchers and gulls are common. There are no facilities at the beach, so bring water and food, and take rubbish back with you.

Making the most of it

Keep at least ten metres from sea lions and never get between an animal and the sea, since they can move fast and are protective. Keep dogs out of the area, as they are not permitted. Visit in late afternoon for penguin chances, but allow time for the climb back before dark. Pair the visit with the albatross centre or the Larnach Castle for a full peninsula day. Wear layers, as the wind can be intense.

Good to know

The dunes at Sandfly Bay are an important habitat, and the vegetation that holds the sand in place is easily damaged, so stay on the track. The sea lion population has recovered on the mainland after being hunted nearly to extinction, and their return to Otago beaches is a conservation success story.

The name Sandfly Bay refers to the biting insects found in the area, though they are rarely a problem on the windy beach. A walking route also connects the bay with Sandymount and Lover's Leap, giving a longer coastal hike for those with time and energy.

What to expect

The experience

A free walk down a huge dune to a wild beach where sea lions rest and yellow-eyed penguins sometimes come ashore.

Best time

Late afternoon on a settled day for the chance of penguins, with enough daylight to climb back.

How long

2-3 hours

Tips

Keep at least ten metres from sea lions, stay on the track and take water and layers.

Quick picks

Best for
Wildlife watchers and photographers who like wild beaches.
Families
Fit families with older children can enjoy it, but the dune climb is hard.
Couples
A wild coastal walk with a sense of remoteness.
Pair with
The albatross observatory or Larnach Castle on the same peninsula drive.
Time needed
2-3 hours

Good questions

How long is the walk to Sandfly Bay?+

Around 20 to 30 minutes each way, with a steep climb back up the dune.

Can I see sea lions?+

Yes, sea lions often rest on the beach, and you must keep a safe distance.

Can I see penguins?+

Yellow-eyed penguins sometimes come ashore in the late afternoon, and a hide offers a place to watch.

Are dogs allowed?+

Dogs are not permitted because of the wildlife.

Are there facilities?+

No, there are no facilities, so bring water and food.

Sandfly Bay

Plan your visit →

Pairs well with

Where to stay near Sandfly Bay

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Tour + stay

Sandfly Bay + Kaimata Retreat and Kakapo Cabin

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