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Outdoors

Northwoods Trails

32 miles of singletrack above a spa town

Hot Springs has quietly become one of the better mountain biking towns in the South, and Northwoods Trails is the reason. The network offers more than 32 miles of purpose-built trail for mountain biking, trail running and hiking, rated from green for beginners through blue to black for experts, with flow trails, jump lines and an expert section called Lucky 13. The terrain is woodland ridges and hollows, with rocky stretches, fast descents and quiet climbs. The Cedar Glades trailhead includes a bike skills park where beginners can practice and kids can learn, which makes it a good family option as well as a draw for serious riders.

The network is designed with variety in mind. Beginners can find gentle loops with smooth surfaces and gradual grades, while experienced riders can link up technical features, drops and fast descents. Trail runners and hikers use the same paths, so the etiquette is shared: uphill traffic has the right of way, riders give a warning before passing and everyone stays on the trail. Trail conditions change with weather, and soil can be slick after rain, so check local trail reports before you go and avoid riding on wet trails to protect them.

Bike rentals and shuttle services are available in the area, so you do not need to bring your own gear. Helmets are essential, gloves and sturdy shoes are wise, and carrying water and a spare tube makes the day easier. Two annual events tie the community together: the Gudrun Mountain Bike Festival in October and the Mullet Run and Beaver Bash in May, both worth planning around if you like a crowd and a party atmosphere.

Spring and fall are the best seasons, with comfortable temperatures and good traction. Summer is hot and humid, so ride early or late. Winter can be rewarding on dry days, and the bare trees open up views across the ridges. After a ride, Hot Springs offers the perfect recovery: a soak in the thermal baths, a cold drink on Central Avenue and a good meal. It is one of the best combinations in the country for active travelers who also want to be pampered.

Etiquette and care keep the trails great. Stay on marked routes, avoid riding after heavy rain when the soil is soft, and carry out what you carry in. The local trail community maintains the network with volunteer days, so if you want to give back, ask a bike shop about the next work session. Cell service can be patchy in the hollows, so tell someone your plan, carry a basic repair kit and know your limits on the black trails. Beginners should start on the green loops and the skills park, then step up gradually.

Beyond biking, the network is a nice option for a quiet hike. Walk the lower trails at a slow pace and you may see deer, wild turkey, woodpeckers and spring wildflowers, and in autumn the hardwood ridges glow orange and gold. Trail runners love the rolling terrain, and early morning is the best time to catch the woods before the heat and the crowds. Allow time after your outing for a cold drink, a hot shower and a soak, which is the traditional way to finish a day in this town.

What to expect

The experience

More than 32 miles of rated singletrack for biking, running and hiking, plus a skills park.

Best time

Spring and fall; ride early in summer.

How long

Two to five hours.

Tips

Wear a helmet, avoid muddy trails, bring water and book rentals ahead on weekends.

Quick picks

Best for
Mountain bikers and trail runners.
Families
Green trails and the skills park suit beginners and kids.
Couples
A fun active morning followed by a soak.
Pair with
A bathhouse soak and a casual dinner downtown.
Time needed
Two to five hours.

Good questions

How many miles of trail?+

Over 32 miles.

Is it for beginners?+

Yes, there are green trails and a skills park alongside harder blue and black trails.

Can I rent a bike?+

Rentals and shuttles are available in the area.

When are the events?+

The Gudrun festival is in October and the Mullet Run in May.

Is it free?+

Trail use is generally free. Check for any parking or event fees.

Northwoods Trails

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Northwoods Trails + The Gables Inn Bed and Breakfast

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