Sacramento River Trail

The Sacramento River Trail is Redding's best free outdoor amenity and the thread that ties together many of the town's attractions. A paved multi-use path follows the river for a dozen miles or more, with loop options of different lengths that cross the Sundial Bridge and the Diestelhorst Bridge and pass parks, picnic areas and river overlooks. The path is mostly flat and wide, so it works for walkers, runners, cyclists and families with strollers, and shade from cottonwoods and oaks helps on hot days. Along the way you will see anglers working for trout and salmon, kayakers and rafters drifting by, and in the right season swallows, herons and other birds along the banks. Because it passes the Turtle Bay area, Caldwell Park and neighborhoods of the city, it also doubles as a convenient way to move between sights without a car. A short loop of two or three miles is a pleasant morning outing, while ambitious cyclists can string together much longer rides.

The trail's strength is how it sets the town against the river. In a valley where summer temperatures often climb past one hundred degrees Fahrenheit, the shaded stretches beside the water are the places locals go to exercise and cool off, and early morning and evening are by far the best times to use it.

Start near the Sundial Bridge, cross to the south bank, and follow the path upstream or downstream depending on your energy. The mix of riverside scenery and city park views is the appeal, and interpretive signs along the way explain wildlife and history.

If you want an organised route, a popular option is the loop that uses both the Sundial Bridge and the Diestelhorst Bridge, a historic crossing a short distance away; the loop is long enough to feel like a proper outing but short enough for most families. Cyclists can rent or bring bikes and add side trips, while runners will find mile markers and gentle grades. Parking is available at several trailheads and parks, and some hotels sit directly on or near the path, making it an easy addition to any stay.

In spring, wildflowers and new leaves make the trail lovely, and in autumn the colours and cooler air are ideal. Check the city and tourism websites for trail maps, closures and events, since trail sections may close for maintenance, flooding or fire.

For a first outing, try a loop of roughly three miles that starts at the Sundial Bridge car park, crosses to the south bank, follows the river toward the Diestelhorst Bridge and returns on the opposite bank. It has shade, water views and benches, and it passes several access points where you can stop for a drink or turn back early. Early mornings are quiet, with joggers and anglers, while evenings fill with families and dog walkers. Bring a small bag with water and a snack, and keep dogs on a leash.