Canyoning is one of the best ways to see the wilder side of Tenerife. The island’s volcanic origins left it with deep ravines, called barrancos, carved into the rock by water over thousands of years, and guided groups follow them downstream on foot, by abseil, by slide and by jumping into natural pools. The tour we link to is a small-group canyoning trip in the south of the island, designed for people who have never done it before as well as those with some experience. A guide fits each person with a wetsuit, helmet and harness, explains the techniques and leads the group through the canyon, with drops that range from gentle slides to rappels down waterfalls or rock faces. The scenery inside the ravine, with its smooth walls, hanging plants and bands of volcanic stone, is part of the reward, and the sense of adrenaline is balanced by careful safety routines. Because the activity is physical but not technical, it suits adventurous families with older children, groups of friends and couples who want a morning that feels like an expedition.
How it works
You meet your guide at a set point, get kitted out and travel to the start of the canyon, sometimes in a minibus. A short safety briefing covers the harness, rope handling and communication, then the group descends step by step. The guides set up the ropes and stay beside you throughout, so you do not need experience, but you do need to be comfortable in water and able to follow instructions. Group size is kept small, which keeps the pace friendly.
What to expect
The exact route depends on the canyon chosen for the day and the water level, so the number and the height of the abseils and jumps vary. Expect cold water, rough rock and a little scrambling between the highlights, so wear shoes that you do not mind getting wet and avoid anything fragile.
The activity usually lasts a few hours, and there is time for photos and rest breaks. Minimum ages, weight limits and health conditions apply, so read the requirements carefully on the product page, and tell the operator about any back, heart or joint issues, as well as pregnancy, which rules out participation.
Making the most of it
Book early in your trip because small groups fill up, and the activity can be cancelled if rain makes the ravine unsafe. Bring a swimsuit, a towel and a change of clothes, plus water and a snack for afterwards. If you want a more extreme challenge, ask whether longer or steeper routes are available.
For those who prefer less rope work, boat trips and kayaking offer a gentler way to enjoy the coast. Combine the morning with a beach lunch and an easy afternoon, because the effort and cold water can be tiring.
Good to know
Guides check the weather and the water level before every descent, and the decision to go ahead or change the route rests with them, so respect it even if the sky looks clear in town. Tie back long hair, remove jewellery and leave expensive cameras behind unless the operator offers waterproof options. Many companies take photos during the descent and sell them afterwards, which saves you from worrying about a phone. Allow time to dry off and warm up before the next activity.
What to expect
The experience
A guided small-group descent of a volcanic ravine with abseils, slides and jumps, with equipment provided.
Best time
Morning, on a dry day, when the water level is safe and temperatures are mild.
How long
Plan on three to four hours, including briefing and transfer.
Tips
Wear shoes you do not mind getting wet, bring a swimsuit and towel, and check age and health requirements before booking.
Quick picks
- Best for
- Active travellers and groups of friends who want an adrenaline morning without technical experience.
- Families
- Suitable for older children and teenagers who meet the age and weight limits and are comfortable in water.
- Couples
- A shared challenge that makes a memorable day, best for those who enjoy physical activity.
- Pair with
- A kayak and snorkel trip, a surf lesson or a quiet beach afternoon.
- Time needed
- Half a day.
Good questions
Do I need experience?+
No. The tour is designed for beginners, with a briefing, equipment and guides who set up the ropes, though you should be comfortable in water.
What is provided?+
Wetsuit, helmet and harness are provided. Bring a swimsuit, a towel, shoes that can get wet and a change of clothes.
Is there a minimum age?+
Yes. Age, weight and health limits apply, so check the requirements on the product page before you book.
What if it rains?+
Heavy rain can raise water levels and make a ravine unsafe, so tours can be cancelled or moved. Check the cancellation terms when you book.
How physical is it?+
It involves walking over rough ground, abseiling and jumping, but not advanced technique. A reasonable level of fitness is enough.
