The word Banos means baths, and the town earned its name from the volcanic hot springs that rise beneath it. Heated by Tungurahua, mineral-rich water flows into public pools and hotel spas, and a soak is as much a part of the Banos experience as the waterfalls. This guide explains the options and how to enjoy them.
Why the water is special
The springs are volcanic in origin, so the water carries dissolved minerals that give it a cloudy, sometimes reddish colour and a faint sulphur smell. Locals have long used the baths for relaxation and for easing aches, and the ritual of soaking after a day outside remains central to town life. Do not expect clear, perfumed pools; the charm lies in the earthy, authentic feel.
Termas de la Virgen
The best-known baths sit beside the Virgin waterfall near the centre. Several pools of different temperatures allow you to move from warm to hot and then cool off in a plunge pool. Evenings are atmospheric, with lights and cool air, but also busy. Mornings are calmer and a good time for a first visit.
El Salado and other public baths
Slightly outside the centre, El Salado offers larger pools and a more resort-like layout. Other baths, such as Santa Ana, are smaller and quieter. Each has its own character, so try more than one if you have time. Hours and prices vary, and some baths close on certain days for cleaning.
Hotel and resort spas
Several hotels and resorts have private thermal pools, treatment rooms and wellness programmes. Staying at one means you can soak whenever you like, without queues or travel. Spa hotels in town and resorts on the hills above offer different atmospheres, from social to secluded. If a private soak is a priority, check whether thermal water is included or whether the pool is heated by other means.
Etiquette and practicalities
Shower before entering, wear a swimsuit, and use a cap if requested. Bring a towel, sandals and a bag for wet clothes. Lockers are often available for a small fee. Keep valuables in your hotel. Respect other bathers by keeping voices low and avoiding glass containers.
Health and safety
Hot water can be tiring, so limit time in the hottest pools, drink water and leave if you feel dizzy. People with heart conditions, high blood pressure or pregnancy should seek medical advice first. Children should stay in cooler pools and be supervised. Avoid alcohol before soaking.
Timing
Early morning is quiet and good for a gentle start. Late afternoon after tours is the busiest period. Weekends and holidays draw large crowds, especially Ecuadorian families. If you prefer calm, choose weekday mornings or the smaller baths.
Pairing with activities
A soak is the perfect end to rafting, canyoning, hiking or cycling. Some visitors plan a spa evening after the Tungurahua hike or a high-altitude day trip to Chimborazo. The warm water eases muscles and helps you sleep.
Local treats
After soaking, try a canelazo, the warm spiced sugar cane drink, or a bowl of hot soup. Street stalls near the baths sell snacks and sweets, including melcocha, the local taffy.
Planning tip
Check opening hours and prices locally, because they change. Ask your hotel which baths are quietest that day. With a little planning, you can build a daily ritual of activity and warm water that defines a visit to Banos.
A sample evening
Finish your day around five, shower at the hotel and head to the baths around six. Start with the warm pool for ten minutes, move to the hot pool for five to ten, then cool off in the plunge pool. Repeat once or twice, then dry off and drink water. Walk to a nearby stall for a canelazo and a snack, and take your time over dinner. The cycle of heat and cool is deeply relaxing and helps you sleep.
What to expect in terms of comfort
Public baths are functional rather than luxurious, with simple changing rooms and basic showers. If you want more comfort, choose a hotel spa, where towels, robes and treatments are usually provided. Either way, the experience is about warm water, mountain air and a break from the road.