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Day Trips from Montego Bay

Montego Bay guide

Day Trips from Montego Bay

The best day trips from Montego Bay, with drive times, what each one involves and how to combine them: Dunn’s River, Negril, YS Falls, Black River, Nine Mile and more.

Montego Bay is the best base on the island for day trips, because Jamaica’s great sights are spread around it in every direction. Most excursions include hotel pickup, which is by far the easiest way to go, and the drive is part of the experience, with views of villages, farms and coast. The drive times below are rough, and traffic can add a lot, so start early and bring snacks.

East to Ocho Rios: waterfalls and adventure (about two hours). The north coast road leads to the island’s waterfall country. Dunn’s River Falls, a staircase of limestone cascades that you climb in a human chain, is the classic, and it is often combined with the Blue Hole, a jungle river with turquoise pools and rope swings. Mystic Mountain, with its chairlift, bobsled and zip lines, and Konoko Falls, a quieter garden park, are good alternatives or additions. Cruise-ship days can bring crowds, so ask your operator which days are quieter. Bob Marley’s Nine Mile, in the hills of St. Ann, is a separate, longer day trip for reggae fans.

West to Negril: beach and cliffs (about an hour and a half)

Negril is famous for Seven Mile Beach, a long, soft stretch of white sand, and for the cliffs, where Rick’s Café has been drawing sunset crowds since the 1970s. Cliff jumping, snorkelling and a catamaran cruise are all on offer. It is a relaxed, easygoing resort town, and the sunset from the cliffs is the day’s highlight, so plan to stay until evening if you can. Many tours include a long beach stop, so bring a swimsuit and sun protection.

Close to home: Martha Brae, Falmouth and the great houses (thirty to forty-five minutes). The easiest day trips are east of the city along the coast. Bamboo rafting on the Martha Brae River takes about an hour on a quiet, shady river, and it is easy to pair with Rose Hall Great House or Greenwood Great House. After dark, the Luminous Lagoon near Falmouth glows with bioluminescent plankton, making it a magical evening outing. These sights are short drives from each other, so you can combine two or three in a single day.

South to St. Elizabeth: falls, rum and crocodiles (about two to two and a half hours). The south-west of the island is greener, quieter and less visited. YS Falls, a seven-tier waterfall with swimming pools, is a beautiful place to spend a morning, and Appleton Estate, in the nearby Nassau Valley, offers a distillery tour and a rum tasting. The Black River Safari takes you by boat through mangroves in search of crocodiles and birds, and Floyd’s Pelican Bar, a wooden bar on a sandbar in the sea, makes a memorable lunch stop. Combination tours stitch several of these together, but the days are long, so choose two or three rather than all of them.

Choosing the right trip

If this is your first visit and you have only one day to spare, Dunn’s River Falls and the Blue Hole is the iconic choice. If you prefer beaches, go west to Negril. If you want a gentler day close to the city, choose Martha Brae and a great house. If you are interested in nature and food, head south for YS Falls, Appleton and the Black River. If you are a reggae fan, Nine Mile is the pilgrimage. For families with young children, shorter trips such as the Martha Brae raft are easier than the long drives.

Booking and logistics

Book the most popular tours ahead in the dry season, and confirm your pickup time the day before. Ask whether entry fees, lunch and gratuities are included, and carry small cash for tips, food and souvenirs. Wear comfortable, quick-dry clothes and water shoes, and bring a towel, sun protection and a waterproof pouch. If you prefer to travel independently, hire a licensed driver for the day rather than driving yourself, since roads are winding and drivers keep to the left. Private tours allow you to set your own pace and stop where you like, which makes them popular with families and small groups.

Combining trips with your stay

Choose a hotel that suits the trips you plan, since some resorts are closer to the east and others to the west. Rose Hall and Falmouth hotels cut the drive to the north-coast sights, while the Hip Strip is more convenient for the airport and for Negril. Whichever you choose, leave a day of rest between big excursions, because Jamaica’s roads and heat can tire even enthusiastic travellers.

Mentioned in this guide

Dunn’s River Falls and Blue Hole Day TripDo

Dunn’s River Falls and Blue Hole Day Trip

Jamaica’s most famous waterfall, a staircase of limestone cascades that tumbles straight onto a Caribbean beach near Ocho Rios, climbed hand in hand behind a guide, here paired with the Blue Hole on a day trip from Montego Bay.

Negril Day Trip: Seven Mile Beach and Rick’s CaféDo

Negril Day Trip: Seven Mile Beach and Rick’s Café

A day on Negril’s long, soft Seven Mile Beach, then on to the cliffs of the West End for cliff jumpers and the island’s most famous sunset at Rick’s Café, with transport from Montego Bay.

Do

YS Falls and Appleton Estate Day Trip

A seven-tier waterfall set in lush farmland in St. Elizabeth, with swimming holes, a rope swing and a zip line, usually paired with a rum tasting at Appleton Estate on a full-day trip from Montego Bay.

Do

Black River Safari

A guided boat trip up Jamaica’s Black River through mangroves and the Great Morass wetlands, with a good chance of spotting American crocodiles, herons and other birdlife.

Martha Brae Bamboo RaftingDo

Martha Brae Bamboo Rafting

A slow, private glide down a jungle river on a long bamboo raft poled by a local captain, near Falmouth and an easy half-day from Montego Bay, with transport and river admission included.

Stay

Half Moon

Montego Bay’s grand old luxury estate: 400 acres in Rose Hall with two miles of private beach, an equestrian centre, a championship golf course, the Fern Tree Spa and an adults-focused enclave called Eclipse.

Stay

Royalton Blue Waters Montego Bay

A big, lively all-inclusive on the Trelawny coast near Falmouth, with a family-friendly water park, several restaurants, a kids club and easy access to Martha Brae rafting and the Luminous Lagoon.

Stay

Iberostar Selection Rose Hall Suites

A big, family-friendly all-inclusive on the Rose Hall beachfront with 315 suites, several pools, the AquaFun kids water park, the Star Camp kids club and a choice of themed restaurants.