Panormos is a wide, sheltered bay on the north coast of Mykonos, quieter than the party beaches of the south and framed by low hills and clear water. It is also the setting for a private yoga class on a stand-up paddleboard, where you practise on the water with an instructor rather than on a mat in a studio. The class is private, which means it is adapted to your level, whether you have never tried yoga or paddleboarding or practise both regularly. The session also includes photographs, so you leave with pictures as well as a feeling of calm. Yoga on a board is more demanding than it looks: the moving surface engages your core and balance, and even a simple pose becomes a challenge. It is also very beautiful, because you are floating on clear water with the island behind you and the sky above. Beginners start with the basics, such as sitting, kneeling and gentle stretching, and more experienced people can try standing poses and balance work. Falling in is part of the fun, and the water is warm in summer. It is a good choice for couples, friends or solo travellers who want a gentle, mindful start to the day, away from beach clubs and boat parties.
How it works
You book a date and a time and meet the instructor at Panormos Beach, where the board and equipment are prepared. The class is private, so you set the pace with the instructor. The session includes a short introduction to paddling and balance, followed by the yoga practice on the water, and a photographer or the instructor takes pictures. Check the meeting point, the length of the session, what equipment is included and whether the photographs are delivered digitally, because these details are set by the operator.
Season and weather
SUP yoga is a summer activity, roughly May to October, and it needs calm water. Panormos can be sheltered, but the north wind, particularly in July and August, can make the bay choppy, so the class is best early in the morning, before the wind builds. If the sea is too rough, the instructor may move the session, change the time or reschedule. In spring and autumn the water is cooler, so a short wetsuit or a warm layer on the beach is useful. Check conditions with the operator the day before.
Making the most of it
Wear a swimsuit or sports clothes that you do not mind getting wet, bring a towel and a change of clothes, and use waterproof sun cream. Leave valuables on the beach with the instructor or at the hotel, and let the instructor know about any injuries, back problems or pregnancy before you start.
Eat lightly beforehand, drink water and arrive a little early so that you are not rushed. After the class, a swim and a late breakfast nearby make it a complete morning. If you want a more active water day, the sea kayaking trip is the better alternative.
Good to know
This is a private class, so you can ask the instructor to focus on balance, gentle stretching or a more challenging flow. Because the board moves, nobody expects perfect poses, and falling into the warm water is part of the experience, so bring a spare towel and a dry set of clothes.
What to expect
The experience
A private yoga class on a stand-up paddleboard in the sheltered waters of Panormos Beach, with photographs.
Best time
Early morning from May to October, before the north wind builds.
How long
Around an hour or two including the introduction.
Tips
Wear a swimsuit or quick-dry clothes, use waterproof sun cream, tell the instructor about injuries and check the wind the day before.
Quick picks
- Best for
- Couples and solo travellers who want a calm, mindful start to the day on the water.
- Families
- Better for teenagers and adults than for small children; check the age rules.
- Couples
- A private, peaceful session with photographs to keep.
- Pair with
- A late breakfast at the beach and an afternoon on the north coast.
- Time needed
- A morning.
Good questions
Do I need to know yoga or paddleboarding?+
No. The class is private and the instructor adapts it to your level, starting with basic balance on the board.
Where does the class take place?+
At Panormos Beach on the north coast of Mykonos. Confirm the meeting point on your ticket.
Are photographs included?+
The class is sold with photography. Check how the pictures are delivered when you book.
What if it is windy?+
Mykonos is windy, particularly in summer. The instructor may change the time or reschedule if the bay is choppy.
Is it suitable for beginners?+
Yes. You start kneeling or sitting on the board, and only try standing poses if you feel ready.
