Vjosa Rafting and Hot Springs

The Vjosa is one of the last great wild rivers in Europe, flowing from the Pindus mountains in Greece through southern Albania to the Adriatic with few dams or embankments along its length. In 2023 the river and its tributaries were declared a national park, a recognition of its natural value. This tour takes you from Saranda into the Vjosa valley for a rafting trip on the river, followed by time in the natural hot springs nearby. It is a full day of water, scenery and mountain air that suits active travellers.

Rafting on the Vjosa near Permet is a mix of gentle stretches and livelier rapids, depending on the season. Guides provide helmets, life jackets and paddles, give a safety briefing and then lead the group down the river, pointing out birds, gravel bars and villages along the banks. In spring, when snowmelt swells the flow, the rapids are stronger and the water is cold. In summer the river is calmer and warmer, and the trip is more relaxed. No previous experience is needed on most trips, but you should be comfortable in the water.

After the river, the day turns restful. The natural hot springs near Permet flow into stone-edged pools and the river itself, and you can soak in water of different temperatures. The mineral smell is part of the experience, and the surroundings are open, green and quiet. Many visitors say the contrast between cold river and hot spring is the highlight of the trip. A simple lunch is often served in a village restaurant nearby, so you can try local grilled meats, salads and cheese.

The journey from Saranda takes around two hours each way, so the day starts early and finishes in the evening. The drive crosses the mountains and then follows the valley, and you see a side of Albania that few coastal visitors reach: fruit orchards, shepherds, stone bridges and small mountain towns. It is worth taking a camera and a snack for the road, and a motion sickness remedy if you are sensitive to winding roads.

Bring swimwear, quick-dry clothing, a towel, sun protection, water shoes and a change of clothes. Leave valuables in the vehicle or a locker, and use a waterproof case for your phone. Children usually need to meet a minimum age or height, so check the operator's rules. The rafting season generally runs from spring to early autumn, and conditions vary with rainfall, so ask about water levels when you book.

Environmental respect is part of the experience. The Vjosa catchment is valued for its natural dynamics, gravel bars and rare species, so guides ask rafters to avoid litter and to stay with the group. Local people increasingly welcome visitors who come for the river, and the protected status has given a boost to guesthouses and small restaurants in the valley. Ask your guide about the wildlife and the plans to protect the river in the long term.

Prepare for the weather by checking the forecast the night before. Cool mornings in the valley can turn hot by noon, so dress in layers and carry a dry set of clothes. If you wear contact lenses or glasses, bring a strap or a spare pair. Strong swimmers will enjoy the optional swim stops, and others can stay in the raft. Ask the guide about tipping customs, and carry small notes for the lunch stop.